This last year I've focused mostly on my physical health because it was deteriorating so rapidly! An unexpected side effect occurred: my emotional and mental fogs are or have lifted! I'm seeing things so clearly now and my willingness to tackle all the messy areas of life is in full force! I've realized my body can be strong but if I don't keep the other areas strong too, life will be harder to live! Mind-body connection! Make it great!!
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